Ready to get to work?

Are you ready to start looking and feeling better than you ever have before? Take the first step by completing Vigor’s 20-minute100% free fitness assessment.

After you’re finished, one of Vigor’s NASM-certified personal trainers will review your assessment and email you a summary of your results, including your strong and weak points and how you can improve.

If you like what you see and want to take your training to the next level, we’ll tell you more about our custom workout plan services and how you can purchase one yourself. If you’re not interested, then no hard feelings – simply take your results and walk away.

What’s there to lose? When you’re ready to get started on your assessment, just click the button to the right»»»

NOTE: A computer with a working webcam is required to complete the free fitness assessment.

Ready to get to work?

Are you ready to start looking and feeling better than you ever have before? Take the first step by completing Vigor’s 20-minute, 100% free fitness assessment.

After you’re finished, one of Vigor’s NASM-certified personal trainers will review your assessment and email you a summary of your results, including your strong and weak points, and how you can improve.

If you like what you see and want to take your training to the next level, we’ll tell you more about our custom workout plan services and how you can purchase one yourself. If you’re not interested, then no hard feelings – simply take your results and walk away.

What’s there to lose? When you’re ready to get started on your assessment, just click the button below.

We’ve detected that you’re using a mobile device. Unfortunately, as of now it’s only possible to complete Vigor’s free fitness assessment on a desktop/laptop computer with a webcam. We’re sorry for any inconvenience.

Please feel free to browse the hundreds of exercises in our Exercise Library, which has been optimized for mobile.