Custom Workout Plans

Custom Workout Plans

Vigor is an online personal training company that is genuinely invested in helping you reach your goals and enhance your quality of life. The company was built on the premise that everyone has the right to longevity and healthfulness.

Whatever your objective, Vigor can provide you with an affordablecustom training plan that works around your life, your schedule, and your goals.

Just complete our free online fitness assessment, and one of our National Academy of Sports Medicine-Certified Personal Trainers will contact you personally with your results. From there, you’ll know exactly what you need to do to start getting in the best shape of your life!

Vigor Workouts is an online personal training company that is genuinely invested in helping you reach your goals and enhance your quality of life. The company was built on the premise that everyone has the right to longevity and healthfulness.

Whatever your objective, Vigor can provide you with an affordablecustom training plan that works around your life, your schedule, and your goals.

Just complete our free online fitness assessment, and one of our National Academy of Sports Medicine-Certified Personal Trainers will contact you personally with your results. From there, you’ll know exactly what you need to do to start getting in the best shape of your life!


Below are examples of what your tailor-made workout plan might look like, representing four possible fitness goals. Keep in mind that everyone is different, and there’s no such thing as a one-size-fits-all plan. Only a plan made with YOUR life, YOUR schedule, and YOUR goals in mind will maximize your results in the shortest amount of time – and that’s where Vigor comes in. Learn More about we have to offer, or Get Started on your free fitness assessment right now.

General Health

General Health One-Month Workout

Gain Mass

Gain Mass One-Month Workout

Trim Fat

Trim Fat One-Month Workout

Get Strong

Get Strong One-Month Workout